The footwear represents in a person an accessory of utmost importance in terms of health. They are an essential element of daily life that protects us from the cold, from the humidity, from blows or irritations of the skin. Fashion should not be privileged before the comfort of the foot, since you can suffer from degenerative and joint diseases in the hip, knee, and ankle, as well as lumbago. The choice and inappropriate wearing of a shoe can also cause a series of pains and swelling.
Summer is coming and many people exclaim ‘praise the Lord, we can finally get our feet in the air!’ But shoes designed for high temperatures can have irreversible consequences.
Once past that strange period of halftime in which people wear the same high boots as sandals, the time has come when the closed shoe returns to its drawers until temperatures are below 30 degrees. Summer arrives and with it the sandals.
While many men are forced to renounce the use of the same as a result of company rules regarding summer dress, for many women, on the contrary, it could be said that summer begins with the first wound derived from the rubbing of one of These seasonal shoes. And is that, however cool they are, the flip flops are not the most appropriate footwear for the health of our feet.
Feet sweat way more, they get dirty that gives pleasure and also you have to try to take the skin and nails well taken care of because they are more in sight than ever. To the eye and to the touch, because the possibility of taking a stomp seems to increase by 90% when we have half a pinrel in the air. Without counting eternal questions that seem derived from black magic as why some sandals that last summer were very comfortable, this year they
But beware, because regardless of the visible aesthetic consequences of the use of summer are destroying your feet. Experts agree that wearing flip flops and flat sandals may be the worst choice for our feet, however comfortable you think they are.
Combining the outfit with the footwear requires tricks and style, not quantity. Shoes are so important that they can be a key piece of your personality. Find an excellent shoes collection here at Music Room Shoes and complete your purchase easily in just a couple of clicks. Contact us today for more information.
Comfort vs glamor. Guess which one wins
A recent study in which it was demonstrated that women who use vertiginous heels usually run the risk of damaging their ankles permanently put on alert to all those fans of heights that such beautiful legs look. But beware, flat shoes are not the alternative to these injuries in the medium and long term, let alone the sandals. Podiatrists agree that the search for comfort over glamor can cause significant injuries.
The uncomfortable and unsightly hardness that form in the heels derived from the use of heels and wedges have made many women welcome summer and the use of flat sandals, cool shoes and flip flops as the solution to their problems. However, most specialists in podiatry seem to agree that wearing flip flops can have terrible long-term consequences such as infections, excruciating pain and even permanent lameness.
Wearing flip flops was the best and most comfortable option that most of us have in our closet. There came a time when the pain was so sharp and throbbing that we could barely stand up mornings. After a few minutes the feeling of lameness was relieved, but if he stayed for long periods of time standing or sitting back. That’s when he went to the physiotherapist and was diagnosed with plantar fasciitis-an acute inflation that occurs when the thick band of tissue on the sole of the foot is stretched or overloaded too much-a typical injury among some runners or overweight people.
Without luck in the heels
Plantar fasciitis is usually corrected with a combination of sports massage and daily exercises that the patient can perform at home such as rolling a bottle of water or a ball with the soles of the feet or trying to catch and raise a towel with the fingers of the feet. Cindy was for months carrying out this recovery but the damage persisted. It was then when his physiotherapist, seeing her enter the office wearing a pair of flip-flops, found the real culprit of some ailments that sometimes translate into an uncomfortable sensation of spasm or muscular burning.
This is a very common injury in those who spend their lives wearing flat shoes, but in reality, the flip flops are the worst enemy. The fact that you have to hold on to the sole of the shoe pressing with the toes generates a lot of tension and pressure between these and the arches.
Experts believe that the ideal would be to use shoes that have a heel of about an inch and a half-about 3.8 centimetres-since the lack of elevation of the heel means that the sole of the foot is stretched too much and the plantar fascia (the band of elastic tissue that runs from the calcaneus to the metatarsal area, under the fingers) becomes inflamed causing the aforementioned injury whose treatment may even require steroid injections, surgery or a procedure known as shock wave therapy.
Wearing flip flops can have terrible long-term consequences like infections, unbearable pain and even permanent lameness. Before reaching that point, rest your feet, take anti-inflammatory drugs and something as simple as alternating and changing shoes can alleviate the discomfort before the injury develops.
Remember that shoes are the main piece in any outfit, and they are very important if you want to ensure safety and comfort. Find an excellent shoes collection here at Music Room Shoes and complete your purchase easily in just a couple of clicks. Contact us today for more information.